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15 Minute Air Fryer Cauliflower Bites: A Guilt-Free Delight

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 servings
Calories 150
Enjoy these crispy, healthy cauliflower bites made quickly in the air fryer—perfect for a guilt-free snack or appetizer.

Ingredients

Vegetables

  • 1 medium cauliflower (cut into florets)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • to taste salt and pepper

Instructions 

  • Preheat air fryer to 400°F (200°C).
  • Mix cauliflower, olive oil, garlic powder, paprika, salt, and pepper.
  • Place in air fryer basket and cook for 12-15 minutes, shaking halfway.
  • Remove and serve hot.

Notes

For extra crispiness, spray with a little more olive oil before cooking.
Calories: 150kcal
Cost: $10
Course: Appetizer, Snack
Cuisine: American
Keyword: Cauliflower