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50 Easy and Healthy Dinner Ideas for Diabetics

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 people
Calories 450
Discover a variety of delicious and healthy dinner ideas tailored for diabetics, featuring lean proteins and fresh vegetables.

Ingredients

Protein

  • 1 lb sliced chicken fillet
  • 1 cup brown rice
  • 1 tbsp olive oil

Vegetables

  • 1 sliced bell pepper
  • 1 sliced onion

Instructions 

  • Sauté chicken fillet, bell pepper, and onion in olive oil until cooked.
  • Serve over brown rice with avocado and salsa.

Notes

Feel free to customize with your favorite vegetables!
Calories: 450kcal
Cost: $30
Course: Dinner
Cuisine: Healthy
Keyword: Chicken