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Asian Grilled Chicken
Prep Time
15
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
250
Enjoy tender, flavorful grilled chicken infused with Asian-inspired marinade and topped with sesame seeds and scallions.
Ingredients
Protein
8
pieces
thin boneless skinless chicken breast cutlets
(around 3 ounces each)
2
Tbsp
lemon juice
2
Tbsp
toasted sesame seeds
(plus more for garnish)
2
cloves
garlic
(minced)
2
Tsp
fresh ginger
(peeled and minced)
1
Tsp
honey
2
Tsp
sesame oil
2
green onions
green onions
(minced)
0.25
cup
low sodium soy sauce
0.25
cup
teriyaki sauce
Instructions
Mix all marinade ingredients in a small bowl.
Pour marinade over chicken, cover, and refrigerate for at least 3 hours.
Preheat grill or grill pan over medium-low heat and oil the grates.
Grill chicken top side down for 3 minutes until browned, then flip and cook another 3 minutes.
Transfer cooked chicken to a platter and garnish with sesame seeds and scallions.
Notes
Marinate the chicken overnight for maximum flavor.
Calories:
250
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Asian
Keyword:
Chicken, Grilled, marinade