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Avocado Toast with Poached Egg

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 servings
Calories 350
A quick and nutritious breakfast featuring creamy avocado, perfectly poached eggs, and toasted bread.

Ingredients

Main Ingredients

  • 2 pieces ripe avocados
  • 2 pieces eggs
  • 2 slices thick-cut bread (such as sourdough or whole grain)
  • 1 teaspoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon white vinegar
  • 1 teaspoon olive oil (optional)

Instructions 

  • Simmer water with vinegar in a saucepan.
  • Mash avocados with lemon juice, salt, and pepper.
  • Poach eggs in simmering water for 3–4 minutes.
  • Toast bread and spread mashed avocado on each slice.
  • Remove eggs with a slotted spoon and place on toast.
  • Season with pepper and serve warm.

Notes

For extra flavor, add toppings like herbs or hot sauce.
Calories: 350kcal
Cost: $10
Course: Breakfast
Cuisine: American
Keyword: Avocado, Egg, Toast