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Baked Cajun Salmon with Creamy Avocado Lime Sauce

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 450
This flavorful baked Cajun salmon is topped with a creamy avocado lime sauce, making for a delicious and healthy meal.

Ingredients

For the Cajun Salmon

  • 4 fillets salmon fillets (about 6 oz each)
  • 1.5 tablespoons olive oil
  • 1 tablespoon Cajun seasoning
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon smoked paprika
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 lime juice of lime

For the Creamy Avocado Lime Sauce

  • 1 ripe avocado ripe avocado
  • 0.33 cup plain Greek yogurt
  • 2 tablespoons fresh lime juice
  • 1 clove garlic, minced
  • 1 tablespoon olive oil
  • to taste Salt and pepper
  • 2 tablespoons chopped cilantro (optional)

Instructions 

  • Preheat oven to 400°F (200°C) and line a baking sheet.
  • Mix olive oil, Cajun seasoning, garlic powder, paprika, salt, and pepper. Brush over salmon and squeeze lime juice on top.
  • Bake salmon for 12–15 minutes until flaky and slightly crisp.
  • Blend avocado, Greek yogurt, lime juice, garlic, olive oil, salt, and pepper until smooth. Stir in cilantro if using.
  • Serve salmon warm, drizzled with sauce. Garnish with lime wedges or herbs if desired.

Notes

Enjoy with your favorite side dishes for a complete meal.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Salmon