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Baked Cod in Coconut Lemon Cream Sauce
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
350
A delicious and healthy baked cod dish featuring a rich coconut lemon sauce, perfect for a quick and flavorful meal.
Ingredients
Main ingredients
4
fillets
cod fillets
1
tbsp
olive oil
0.5
tsp
salt
0.5
tsp
black pepper
1
cup
coconut milk (full-fat)
3
cloves
garlic (minced)
2
tbsp
lemon juice
1
tsp
lemon zest
Instructions
Preheat oven to 400°F (200°C).
Season cod fillets and place in baking dish.
Simmer coconut milk with garlic and lemon zest.
Pour sauce over cod and bake for 15–18 minutes.
Garnish with lemon juice and serve warm.
Notes
Ensure not to overcook the cod for best texture.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
fusion
Keyword:
coconut, Cod, lemon