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Baked Garlic Butter Cajun Cod

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 250
A flavorful and easy-to-make baked cod dish seasoned with Cajun spices, garlic, and lemon, perfect for a quick dinner.

Ingredients

Protein

  • 4 filets cod filets
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon salt
  • 4 tablespoons unsalted butter (melted)
  • 1 tablespoon olive oil
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon paprika
  • 1 teaspoon garlic (minced)
  • 1 lemon lemon (sliced into rounds)

Garnish

  • Chopped parsley Chopped parsley (to garnish)

Instructions 

  • Preheat oven to 400°F (200°C). Season cod with salt and pepper.
  • Mix melted butter, olive oil, Cajun seasoning, paprika, and garlic.
  • Arrange lemon slices in a baking dish, place cod on top, and pour sauce over.
  • Bake for 12-15 minutes until opaque and cooked through.
  • Garnish with chopped parsley and serve with lemon slices.

Notes

Ensure not to overcook the fish for best texture.
Calories: 250kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: baked, Cajun, fish