Baked Honey Marinated Cod

Prep Time 15

Cook Time 30

Total Time 45

Servings 4 servings

Calories 520

A deliciously tender cod dish marinated in honey and spices, served with fragrant jasmine rice and fresh lemon slices for a bright, flavorful meal.

1/3 cup honey (Glimmering rays of sunshine; sweet and deeply aromatic.)
3 tbsp olive oil (Smooth and luxurious, adding richness to every bite.)
2 tbsp soy sauce (A savory umami kick that brings everything together.)
2 tbsp fresh lemon juice (Zesty and bright, livening up the flavors.)
3 cloves garlic, minced (Pungent and warm, it wraps the dish in comforting aromas.)
1 tsp fresh ginger, grated (A touch of earthiness and spice, adding depth.)
1/2 tsp paprika (Its vibrant hue and subtle smokiness enhance color and flavor.)
1/4 tsp black pepper (Adds a hint of warmth.)
pinch red pepper flakes optional (For those who crave a touch of heat.)
4 fillets cod (6 oz each, about 1 inch thick, tender and meaty.)
to taste salt salt (Essential for enhancing all the flavors.)

1 1/2 cups jasmine rice (Fragrant and fluffy, the perfect pairing for the cod.)
2 3/4 cups chicken broth (or water) (Rich and savory, helping create a luscious rice.)
2 tbsp butter (To finish the rice with creamy goodness.)
to taste salt and pepper final seasoning (The final touch to perfect your dish.)

2 tbsp butter (Golden and creamy, it adds richness to the dish.)
1 lemon sliced into rounds (Infusing freshness and beauty.)
fresh parsley for garnish (Bright green and herbaceous, adding a vibrant touch.)

Mix honey, olive oil, soy sauce, lemon juice, garlic, ginger, paprika, black pepper, and red pepper flakes to create the marinade. Marinate the cod fillets for at least 30 minutes.
Preheat oven to 400°F (200°C). Place marinated cod on a baking sheet and bake for 15-20 minutes until cooked through.
While the fish bakes, cook jasmine rice in chicken broth with a pinch of salt. Once cooked, stir in butter and season to taste.
Serve the baked cod over rice, garnished with lemon slices, butter, and fresh parsley.

For extra flavor, broil the fish for an additional 2 minutes for a slightly crispy top.

Calories: 520kcal

Cost: $15

Course: Main Course

Cuisine: International

Keyword: baked, Cod, Honey