Go Back
Print
Notes
Smaller
Normal
Larger
Print
Brownie Protein Bites
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
12
pieces
Calories
180
Delicious and healthy protein bites that are perfect for a quick snack or post-workout treat.
Ingredients
Dry ingredients
1
cup
rolled oats
1 2
cup
chocolate protein powder
1 4
cup
unsweetened cocoa powder
1 4
cup
pure maple syrup or honey
1 4
cup
natural peanut butter or almond butter
2
tablespoons
milk of choice dairy or plant-based
2
teaspoons
vanilla extract
1 4
cup
dark chocolate chips
Pinch fine sea salt
Instructions
Place rolled oats in a food processor and pulse until coarse flour forms.
Add protein powder, cocoa powder, and sea salt; pulse to combine.
Add maple syrup, nut butter, milk, and vanilla; blend until sticky dough forms.
Fold in dark chocolate chips evenly.
Form into 12 balls and refrigerate for 30 minutes.
Notes
Refrigerate to firm up for best texture.
Calories:
180
kcal
Cost:
$10
Course:
Snack
Keyword:
Bite, healthy, Protein