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Buffalo Cauliflower Wings

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 250
Enjoy these crispy, spicy cauliflower wings coated in buffalo sauce, perfect as a vegan appetizer or snack.

Ingredients

Dough/ Batter

  • 1 cup superfine almond flour
  • 1/2 cup unsweetened almond milk ((can sub any milk))
  • 1 tsp onion salt
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 4 cups Cauliflower (about 1 medium cauliflower)
  • 1/2 cup buffalo sauce (Tessamae's or Frank's)
  • 2 Tbs vegan butter (can sub with ghee if not dairy-free for Whole30)

Instructions 

  • Chop cauliflower into bite-sized pieces, removing most of the stem.
  • Mix almond flour, almond milk, onion salt, garlic powder, and paprika to make batter.
  • Toss cauliflower in batter and arrange on a baking sheet.
  • Bake at 450°F (230°C) for 20-25 minutes, flipping halfway.
  • Mix buffalo sauce with melted vegan butter, toss cauliflower in sauce, and bake for 10 more minutes.

Notes

For extra crispiness, broil for a few minutes at the end.
Calories: 250kcal
Cost: $15
Course: Appetizer
Cuisine: American
Keyword: Buffalo, Cauliflower, vegan