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Buffalo Chicken Pasta Recipe

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 650
A flavorful and creamy buffalo chicken pasta that's quick to prepare and perfect for a satisfying meal.

Ingredients

Protein

  • 1 lb Chicken Breast (boneless skinless, cut into ½-3/4 inch pieces)
  • ½ tsp Garlic Powder
  • ½ tsp Onion Powder
  • ½ tsp Cayenne Pepper
  • ¼ tsp Salt

Other Ingredients

  • 1 tbsp Olive Oil
  • 8 oz Whole Wheat Penne (or gluten-free penne)
  • 15 oz Diced Tomatoes (canned with juices)
  • 1 ½ cups Chicken Broth (low sodium)
  • ½ cup Cottage Cheese (blended smooth or plain Greek yogurt)
  • ¼ cup Hot Sauce
  • ½ tsp Worcestershire Sauce
  • ½ cup Light Monterey Jack Cheese
  • 2 Green Onions sliced

Instructions 

  • Heat olive oil in a skillet over medium heat. Toss chicken with spices and cook until lightly browned.
  • Add penne, tomatoes, and broth; stir and simmer until pasta is al dente and liquid reduces.
  • Stir in blended cottage cheese, hot sauce, and Worcestershire; cook 5 minutes.
  • Add cheese, stir until melted, top with green onions, and serve.

Notes

For a milder flavor, reduce cayenne pepper or hot sauce.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Buffalo, Chicken, pasta