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Caramel Apple Protein Bars - Triple Protein, No Sugar, Magic!

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 8 bars
Calories 250
Delight in these no-sugar, high-protein caramel apple bars that combine wholesome ingredients with a delicious flavor.

Ingredients

Dry Ingredients

  • 0.5 cup Oat Flour ((45g))
  • 3 Tbsp Coconut Flour ((21g))
  • 4 Tbsp Unflavored Protein Powder ((22g total for 2x2Tbsp))

Wet Ingredients

  • 2 tsp Maple Syrup ((10ml))
  • 0.25 cup Unsweetened Almond Milk ((60ml))
  • 3 Tbsp Caramel Apple Almond Butter ((42g))
  • 3 Tbsp Peanut Butter Powder ((18g))
  • 2 Tbsp Vanilla Protein Powder ((11g))
  • 2 Tbsp Water ((30ml))
  • ¾ cup Chopped Apples ((94g))
  • 2 tsp Vanilla Protein Powder ((3g))
  • 1 tsp Zero Calorie Brown Sugar Substitute (or regular Brown/Coconut Sugar)
  • 0.5 tsp Cinnamon
  • 1 tsp Butter
  • 1 Tbsp White Chocolate Chips ((14g))
  • 0.125 tsp Coconut Oil

Instructions 

  • Line a 7x5” pan with parchment paper, leaving overhang.

Notes

Ensure to press mixture firmly into the pan for best results.
Calories: 250kcal
Cost: $15
Course: Snack
Cuisine: American
Keyword: apple, healthy, Protein