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Chipotle Baked Cod with Jammy Peppers

Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 4 servings
Calories 350
A flavorful baked cod dish featuring smoky chipotle peppers and sweet roasted peppers, perfect for a quick and satisfying meal.

Ingredients

Protein

  • 16 oz cod filets (thawed if frozen)
  • 60 ml olive oil
  • 2 pieces chipotle peppers in adobo (seeds removed and finely chopped)
  • 15 ml adobo sauce
  • 12 g brown sugar
  • 4 g smoked paprika
  • 2 g ground cumin
  • 2 g dried oregano
  • 4 g kosher salt
  • 3 pieces red or yellow bell peppers (sliced)
  • 2 large shallots (sliced)
  • 4 cloves garlic (thinly sliced)
  • 15 ml lime juice (from 1/2 lime)

For serving

  • fresh cilantro, cooked quinoa, black beans and avocado (for serving)

Instructions 

  • Preheat oven to 400º F (200º C).
  • Mix olive oil, chipotle peppers, adobo sauce, brown sugar, paprika, cumin, oregano and salt to make marinade.
  • Toss peppers, shallots, and garlic with 2 tbsp of marinade; bake 25-30 minutes until peppers soften.
  • Rub remaining marinade on cod filets; nestle in baked vegetables.
  • Bake for another 10-12 minutes until fish is cooked; squeeze lime juice over and serve with cilantro, quinoa, beans, and avocado.

Notes

Ensure the fish is cooked through and serve immediately for best flavor.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: baked, Chipotle, fish