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Creamy Smothered Chicken and Rice

Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 4 servings
Calories 650
A comforting dish featuring tender chicken smothered in a creamy sauce served over fluffy rice, perfect for a hearty meal.

Ingredients

Protein

  • 2 pieces boneless, skinless chicken breasts (or 4 chicken thighs)
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon butter
  • ½ small onion, diced
  • 3 cloves garlic, minced
  • 1 cup chicken broth
  • ½ cup heavy cream or half-and-half
  • ¼ cup Parmesan cheese, grated
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 cup white or brown rice
  • 2 cups chicken broth or water
  • ½ teaspoon salt
  • 2 tablespoons chopped fresh parsley

Extra Parmesan cheese

Instructions 

  • Bring 2 cups of broth or water to a boil, add rice and salt, then cover and simmer for 15-18 minutes (white rice) or 35 minutes (brown rice). Fluff and set aside.
  • Pat chicken dry and season with garlic powder, paprika, salt, and pepper. Sear in olive oil and butter until golden, then remove and set aside.
  • Melt butter in the same skillet, sauté onions for 2 minutes, add garlic, then pour in chicken broth. Stir in cream, Parmesan, Italian seasoning, salt, and pepper, simmer until thickened.
  • Return chicken to skillet, spoon sauce over, cover, and simmer for 5-7 minutes until cooked through. Serve over rice, garnished with parsley and extra Parmesan if desired.

Notes

Ensure chicken reaches an internal temperature of 165°F (74°C) for safety.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken, Creamy, Rice