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Easy 3-Bean Chili Recipe {Vegan}

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 350
A hearty and flavorful vegan chili packed with beans and vegetables, perfect for a cozy meal.

Ingredients

Vegetables and aromatics

  • 1 tablespoon olive oil
  • 1 large onion (diced)
  • 2 large bell peppers (diced)
  • 4 garlic cloves garlic (minced)

Spices

  • 1 tablespoon ground cumin
  • 2 tablespoons chili powder
  • 1/8 teaspoon red pepper flakes (optional)

Beans and tomatoes

  • 1.5 cups cooked kidney beans (or one 15oz can, rinsed)
  • 1.5 cups cooked black beans (or one 15oz can, rinsed)
  • 1.5 cups cooked chickpeas (or one 15oz can, rinsed)
  • 6 oz tomato paste
  • 28 oz diced tomatoes (no salt-added)
  • 8 oz tomato sauce
  • 1-2 cups vegetable broth (depending on thickness)
  • 1.5 cups frozen corn kernels
  • 1 tablespoon maple syrup

Seasonings and toppings

  • to taste Salt and pepper
  • as needed Chopped green onion
  • as needed Diced avocado
  • as needed Shredded cheese
  • as needed Dollop of Greek yogurt or sour cream
  • as needed Cilantro
  • as needed Guacamole
  • 1 lime lime juice

Instructions 

  • Heat olive oil in a large pan, sauté onions, peppers, and garlic until tender, about 5-6 minutes.
  • Add spices and cook for 1-2 minutes, then stir in beans, tomatoes, tomato paste, broth, corn, and maple syrup.
  • Simmer uncovered for 20-30 minutes, stirring occasionally until thickened.
  • Adjust seasoning, then serve topped with desired garnishes.

Notes

You can customize toppings and spice level to your preference.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: beans, Chili, vegan