Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Print
Pin
Easy 3-Bean Chili Recipe {Vegan}
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
servings
Calories
350
A hearty and flavorful vegan chili packed with beans and vegetables, perfect for a cozy meal.
Ingredients
Vegetables and aromatics
1
tablespoon
olive oil
1
large
onion (diced)
2
large
bell peppers (diced)
4
garlic cloves
garlic (minced)
Spices
1
tablespoon
ground cumin
2
tablespoons
chili powder
1/8
teaspoon
red pepper flakes (optional)
Beans and tomatoes
1.5
cups
cooked kidney beans
(or one 15oz can, rinsed)
1.5
cups
cooked black beans
(or one 15oz can, rinsed)
1.5
cups
cooked chickpeas
(or one 15oz can, rinsed)
6
oz
tomato paste
28
oz
diced tomatoes
(no salt-added)
8
oz
tomato sauce
1-2
cups
vegetable broth
(depending on thickness)
1.5
cups
frozen corn kernels
1
tablespoon
maple syrup
Seasonings and toppings
to taste
Salt and pepper
as needed
Chopped green onion
as needed
Diced avocado
as needed
Shredded cheese
as needed
Dollop of Greek yogurt or sour cream
as needed
Cilantro
as needed
Guacamole
1
lime
lime juice
Instructions
Heat olive oil in a large pan, sauté onions, peppers, and garlic until tender, about 5-6 minutes.
Add spices and cook for 1-2 minutes, then stir in beans, tomatoes, tomato paste, broth, corn, and maple syrup.
Simmer uncovered for 20-30 minutes, stirring occasionally until thickened.
Adjust seasoning, then serve topped with desired garnishes.
Notes
You can customize toppings and spice level to your preference.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
beans, Chili, vegan