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Easy Black Bean Quesadillas

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 350
Delicious and quick black bean quesadillas packed with flavor and easy to make for a satisfying meal.

Ingredients

Black Beans

  • 400 g tinned black beans (drained and rinsed)

Tortilla Wraps

  • 4 pieces tortilla wraps

Scallions

  • 2 pieces scallions (finely sliced)

Pickled Jalapeno Slices

  • 7 slices pickled jalapeno slices, diced (optional)

Shredded Cheese

  • 100 g shredded cheese (four cheese blend)

Smoked Paprika

  • 1 tsp smoked paprika

Cumin

  • 1 tsp cumin

Onion Salt

  • 0.5 tsp onion salt

Garlic Powder

  • 0.5 tsp garlic powder

Sour Cream or Yogurt or Nacho Cheese Sauce

  • 3 tbsp sour cream (Greek yogurt, or nacho cheese sauce)

Oil

  • 1 tbsp oil

Instructions 

  • Drain, rinse, and mash about ⅔ of the black beans in a bowl.
  • Add seasonings, jalapenos, scallions, cheese, and creamy option; mix well.
  • Spread the mixture on half of each tortilla, fold, and press gently.
  • Heat oil in a pan and cook each quesadilla 1-2 minutes per side until golden.
  • Cut and serve with dips like pico de gallo or guacamole.

Notes

For extra flavor, add fresh cilantro or a squeeze of lime before serving.
Calories: 350kcal
Cost: $10
Course: Main Course
Cuisine: Mexican
Keyword: Black Beans