Go Back
Print
Notes
Smaller
Normal
Larger
Print
Easy No-Bake Date and Coconut Energy Balls
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
12
pieces
Calories
150
These delicious and healthy energy balls are quick to make and perfect for a nutritious snack on the go.
Ingredients
Main
1
cup
Medjool dates, pitted
0.5
cup
raw almonds
0.75
cup
unsweetened shredded coconut, divided
1
pinch
sea salt
1-2
tablespoons
water, if needed
(Add as needed to achieve desired consistency)
Instructions
Pit the Medjool dates by slicing open and removing pits.
Combine dates, almonds, ΒΌ cup shredded coconut, and sea salt in a food processor. Process until a sticky dough forms, adding water if too dry.
Scoop about one tablespoon of dough, roll into a one-inch ball, and repeat with remaining mixture.
Roll each ball in the remaining shredded coconut to coat evenly.
Refrigerate for 30 minutes to firm up before serving.
Notes
Keep the mixture moist enough to roll into balls; add water gradually.
Calories:
150
kcal
Cost:
$8
Course:
Snack
Keyword:
Energy Balls, healthy, no-bake