Easy One-Pan Teriyaki Ground Turkey Fried Rice Skillet

Prep Time 10

Cook Time 15

Total Time 25

Servings 4 servings

Calories 520

A quick and flavorful one-pan meal combining ground turkey, rice, and vegetables with a savory teriyaki glaze.

1 lb ground turkey (93% or 95% lean)
3 cups cold, day-old rice (long-grain white rice, jasmine or basmati, or brown rice)
1/2 cup teriyaki sauce
2 cloves fresh garlic, minced
1 tablespoon fresh ginger, minced
1 cup frozen peas and carrots
1/2 cup diced onion
1/2 cup diced bell pepper
2 eggs whisked eggs
2 tablespoons low-sodium soy sauce
1 teaspoon toasted sesame oil
2 tablespoons neutral oil (canola or vegetable oil)

Prepare ingredients: dice vegetables, mince garlic and ginger, whisk eggs, measure sauces, and have rice ready.
Cook ground turkey in a skillet until browned, then set aside.
Sauté vegetables and aromatics, then add frozen peas and carrots; cook until tender.
Push vegetables aside, scramble eggs in the skillet, then mix with vegetables.
Add cooked turkey, rice, teriyaki, and soy sauce; stir to combine and fry for 5-7 minutes until crispy.
Finish with sesame oil, garnish with green onions and sesame seeds, then serve hot.

Use day-old rice for best texture and flavor.

Calories: 520kcal

Cost: $15

Course: Main Course

Cuisine: Asian

Keyword: ground turkey