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Easy One-Pot Pasta with Ground Turkey & Spinach Delight

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 550
This quick and hearty one-pot pasta combines lean ground turkey, fresh spinach, and flavorful herbs for a satisfying meal in under 30 minutes.

Ingredients

Oil

  • 2 tablespoons Olive Oil (Can be swapped with vegetable oil or butter.)

Vegetables

  • 1 medium Onion (Chopped; shallots can be used for milder taste.)
  • 2 cloves Garlic (Minced; garlic powder is a handy alternative.)

Main Protein

  • 1 pound Ground Turkey (Lean and healthy main protein; substitute with ground chicken, beef, or plant-based options.)

Seasonings

  • 1 teaspoon Salt (Adjust based on dietary needs.)
  • 1 teaspoon Black Pepper (Can be omitted for sensitive palates.)
  • 1 tablespoon Italian Seasoning (A robust mix of herbs; fresh basil or oregano can be used.)

Canned Goods

  • 1 14.5-ounce can Diced Tomatoes (Crushed tomatoes can be used for a smoother sauce.)

Broth

  • 2 cups Chicken Broth (Vegetable broth can be used for a vegetarian twist.)

Pasta

  • 8 ounces Pasta (Penne or Rotini; consider using whole wheat or gluten-free options.)

Greens

  • 4 cups Fresh Spinach (Frozen spinach can be used if drained properly.)

Cheese

  • ½ cup Parmesan Cheese (Opt for nutritional yeast to keep it dairy-free.)

Instructions 

  • Heat oil in a large pot over medium heat. Add chopped onion and minced garlic; cook until fragrant.
  • Add ground turkey and cook until browned. Stir in Italian seasoning, salt, and pepper.
  • Pour in diced tomatoes and chicken broth; bring to a boil.
  • Add pasta and cook until al dente, about 10 minutes. Stir in spinach until wilted.
  • Sprinkle with Parmesan cheese before serving. Enjoy!

Notes

For a dairy-free version, substitute Parmesan with nutritional yeast.
Calories: 550kcal
Cost: $12
Course: Main Course
Cuisine: Italian
Keyword: ground turkey, pasta, Spinach