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Greek Turkey and Rice Skillet
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
servings
Calories
550
A flavorful one-pan dish combining lean turkey, rice, spinach, sun-dried tomatoes, and olives, finished with fresh lemon and feta for a Mediterranean twist.
Ingredients
olive oil, garlic, spices
1
Tbsp
olive oil
2
cloves
garlic, minced
19
oz
ground turkey, 97% lean
1
tsp
dried oregano
0.25
tsp
salt
0.03
tsp
cracked pepper
1
cup
long grain white rice, uncooked
0.25
lb
frozen cut leaf spinach
0.33
cup
sun dried tomato halves, sliced
0.5
cup
kalamata olives, sliced
1.5
cups
chicken broth
1
handful
fresh parsley
1
fresh lemon
lemon
1
oz
feta
Instructions
Sauté garlic in olive oil over medium heat for 1-2 minutes. Add turkey, oregano, salt, and pepper; cook until turkey is done (~5 min).
Slice olives and sun-dried tomatoes. Add rice, spinach, olives, and sun-dried tomatoes to the skillet.
Pour in chicken broth, stir, cover, bring to a boil, then simmer on low for 15 minutes.
Turn off heat, let sit covered for 10 minutes. Zest lemon, chop parsley, and crumble feta.
Fluff the skillet, top with lemon zest, parsley, and feta. Serve with lemon wedges.
Notes
Use fresh lemon for the best flavor and adjust seasoning as needed.
Calories:
550
kcal
Cost:
$8.00
Course:
Main Course
Cuisine:
Greek
Keyword:
Mediterranean, Rice, Turkey