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Green Detox Smoothie For Glowing Skin

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 cup
Calories 180
A refreshing smoothie packed with greens and citrus to boost your skin’s glow and energy.

Ingredients

Liquid

  • 1 cup unsweetened coconut water or water

Soft ingredients

  • 1 cup baby spinach or kale
  • 0.5 small cucumber, sliced

Chopped fruit

  • 0.5 green apple or pear green apple or pear, chopped
  • 0.5 frozen banana frozen banana

Flavorings and seeds

  • 1 tablespoon fresh lemon juice
  • 0.5 inch fresh ginger, peeled
  • 1 tablespoon chia seeds or ground flaxseed

Optional add-ins

  • 1/4 avocado avocado
  • handful mint mint

Instructions 

  • Add liquids first, then soft ingredients, then harder ingredients.
  • Blend until smooth and silky.
  • If too thick, add water; if too thin, add ice or more banana.
  • Taste and adjust with lemon or ginger as desired.

Notes

Use fresh ingredients for best flavor and nutrition.
Calories: 180kcal
Cost: $12
Course: Smoothie
Cuisine: Healthy
Keyword: detox, Green, Skin