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Ground Beef Veggie Skillet Recipe

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 350
A quick and healthy skillet dish combining seasoned ground beef with colorful vegetables, perfect for a nutritious weeknight dinner.

Ingredients

Meat

  • 1 lb grass-fed ground beef

Oil

  • 1 tbsp olive oil

Vegetables

  • 2 cups zucchini cubed
  • 1 cup broccoli florets
  • 3/4 cup red bell pepper chopped
  • 1/2 cup red onion chopped
  • 3 cloves garlic minced
  • 2 tbsp tomato paste
  • 2 tbsp soy sauce or coconut aminos

Seasoning

  • to taste salt and pepper

Garnish

  • as needed fresh parsley

Instructions 

  • Heat oil in a large skillet. Add ground beef and cook for 8-10 minutes until browned, then add onion and garlic. Continue cooking until beef is no longer pink.
  • While the beef cooks, chop the vegetables. Add zucchini, broccoli, and bell pepper to the skillet and stir well.
  • Season with salt, pepper, soy sauce, and tomato paste. Mix to combine and simmer covered for 6-8 minutes until vegetables are tender and sauce thickens.
  • Garnish with fresh parsley and serve hot.

Notes

For extra flavor, add a dash of red pepper flakes or your favorite herbs.
Calories: 350kcal
Cost: $12
Course: Main Course
Cuisine: American
Keyword: Ground Beef, Vegetables