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Ground Turkey Teriyaki Stir Fry

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 350
A quick and flavorful stir fry combining ground turkey with vegetables and teriyaki sauce for a satisfying meal.

Ingredients

Protein

  • 2 lbs ground turkey

Vegetables

  • 2 cups vegetables (e.g., bell peppers, snap peas)

Aromatics

  • 3 cloves garlic
  • 1 tbsp fresh ginger

Sauce

  • 1 cup teriyaki sauce

Oil

  • 2 tbsp oil

Herbs

  • 0.25 cup fresh herbs (e.g., cilantro, green onions)

Optional ingredients

  • broccoli, mushrooms, sesame seeds, cauliflower rice (Optional toppings and sides)

Instructions 

  • Slice vegetables and prepare aromatics.
  • Cook ground turkey until browned.
  • Add garlic and ginger; cook briefly.
  • Add vegetables; cook until tender.
  • Pour teriyaki sauce; simmer until thickened.
  • Finish with fresh herbs and serve warm.

Notes

Use low-sodium soy or teriyaki sauce for a healthier option.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: Asian
Keyword: ground turkey