Healthy Chicken and Vegetables Skillet
A quick and nutritious one-pan meal combining tender chicken with colorful vegetables, perfect for a healthy dinner.
Ingredients
Protein
- 1.5 lbs boneless skinless chicken breast (cut into bite-size pieces)
- 2 tbsp olive oil
- 1 tbsp Italian seasoning
- 1 tsp garlic powder
- 1 tsp paprika
- 1 red bell pepper diced red bell pepper
- 1 yellow bell pepper diced yellow bell pepper
- 1 zucchini sliced zucchini
- 1 red onion diced red onion
- Salt and pepper to taste Salt and pepper
Instructions
- Season chicken with olive oil, Italian seasoning, garlic powder, paprika, salt, and pepper. Sear in a hot skillet until cooked through, then set aside.
- Sauté red onion and bell peppers until slightly softened, then add zucchini and cook until tender.
- Return chicken to skillet, toss with vegetables, and cook for another 2-3 minutes to meld flavors.
- Adjust seasoning if needed, then serve hot.
Notes
Using fresh vegetables enhances flavor and texture.