Healthy Chicken and Vegetables Skillet
A quick and nutritious skillet dish combining tender chicken with colorful vegetables, perfect for a healthy weeknight dinner.
Ingredients
Protein
- 3-4 pieces Boneless, skinless chicken breasts
Vegetables
- 1 each Bell peppers (red, yellow, green) (chopped)
- 1 medium Zucchini (chopped)
Others
- 3 cloves Fresh garlic (minced)
- 2 tablespoons Olive oil
- 2 tablespoons Low-sodium soy sauce
- 1 tablespoon Honey
Instructions
- Chop bell peppers and zucchini; cut chicken into strips.
- Heat olive oil in a skillet over medium heat.
- Add chicken; cook until golden (5-7 min).
- Stir in vegetables; sauté until tender (about 5 min).
- Mix soy sauce and honey; pour over chicken and vegetables.
- Cook for 1 more minute; serve hot.
Notes
For extra flavor, add a sprinkle of sesame seeds or chopped green onions before serving.