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Healthy & Creamy Tuscan Salmon Pasta

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 550
This Healthy & Creamy Tuscan Salmon Pasta is a delightful blend of flavors, featuring tender salmon, fresh spinach, and a creamy sauce.

Ingredients

Main Ingredients

  • 24 oz salmon (cut into 4 portions)
  • 1 cup 2% milk
  • 1 tbsp cornstarch
  • 2 tbsp butter
  • 1 tsp olive oil
  • 2 cloves garlic
  • 2 cup spinach (fresh & chopped)
  • 1 cup tomatoes (cherry, sliced in half)
  • 1/4 cup sun-dried tomatoes
  • 1/2 cup parmesan cheese (fresh grated)
  • 1 tsp salt (pink himalayan)
  • 1/2 tsp black pepper (ground)
  • 1 serving pasta (barilla protein +)

Instructions 

  • Pre-heat a nonstick pan on medium heat.
  • Cut salmon into 4 portions and sauté skin side down for 5 minutes.
  • Flip salmon, sauté for 2 more minutes, then cover and keep warm.
  • In the same pan, melt butter, add garlic, then whisk in milk and cornstarch slurry.
  • Add parmesan, salt, pepper, spinach, and tomatoes; return salmon to pan and heat through.

Notes

For extra flavor, consider adding herbs like basil or oregano.
Calories: 550kcal
Cost: $15.00
Course: Main Course
Cuisine: Italian
Keyword: Salmon