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Healthy Family Dinner Recipes

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 people
Calories 450
Enjoy a variety of healthy and delicious family dinner recipes that are quick to prepare and packed with flavor.

Ingredients

Proteins

  • 500 g shrimp
  • 300 g chicken (tender chicken)
  • 300 g lean beef

Vegetables

  • 200 g asparagus
  • 200 g broccoli
  • 200 g colorful veggies

Sauces

  • 50 ml light sauce

Instructions 

  • Prepare all ingredients and chop vegetables.
  • Heat a pan and add proteins, cooking until browned.
  • Add vegetables and stir-fry for 5-7 minutes.
  • Pour in the light sauce and mix well.
  • Serve hot and enjoy your healthy family dinner!

Notes

Feel free to substitute any protein or vegetable based on your family's preferences.
Calories: 450kcal
Cost: $30
Course: Dinner
Cuisine: varied
Keyword: healthy