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Healthy Low-Carb Beef Salad
Prep Time
15
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
550
A nutritious and flavorful salad combining lean beef with fresh vegetables and cheeses, perfect for a low-carb diet.
Ingredients
Meat
500
grams
Sirloin, Flank Steak, Top Round, or Stew Meat
(lean cuts of beef)
Vegetables and greens
200
grams
Mixed greens, Spinach, Romaine, Arugula, Cucumber, Bell peppers, Red onion, Cherry tomatoes, Radishes, Celery, Broccoli, Sprouts
(assorted fresh vegetables)
50
grams
Feta cheese, Blue cheese, Shredded cheddar
(assorted cheeses)
4
pieces
Hard-boiled eggs
50
grams
Olives (Kalamata or green)
30
grams
Nuts and seeds (toasted almonds, walnuts, pecans, sunflower seeds)
Dressing
3
tablespoons
Olive oil
2
tablespoons
Vinegar or citrus juice
1
teaspoon
Herbs and spices
Instructions
Marinate the beef in your preferred method for at least 30 minutes.
Cook the beef using grilling, pan-searing, roasting, or sous vide until desired doneness.
Wash and chop all vegetables and prepare add-ins.
Arrange leafy greens as a base, add sliced beef on top, then layer vegetables, cheeses, eggs, olives, and nuts.
Mix dressing ingredients and drizzle over the salad, toss gently, and garnish as desired.
Notes
Use fresh ingredients and adjust dressing to taste for best flavor.
Calories:
550
kcal
Cost:
$15
Course:
Salad
Keyword:
Beef, healthy, Low Carb