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Healthy Low-Carb Beef Salad

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 550
A nutritious and flavorful salad combining lean beef with fresh vegetables and cheeses, perfect for a low-carb diet.

Ingredients

Meat

  • 500 grams Sirloin, Flank Steak, Top Round, or Stew Meat (lean cuts of beef)

Vegetables and greens

  • 200 grams Mixed greens, Spinach, Romaine, Arugula, Cucumber, Bell peppers, Red onion, Cherry tomatoes, Radishes, Celery, Broccoli, Sprouts (assorted fresh vegetables)
  • 50 grams Feta cheese, Blue cheese, Shredded cheddar (assorted cheeses)
  • 4 pieces Hard-boiled eggs
  • 50 grams Olives (Kalamata or green)
  • 30 grams Nuts and seeds (toasted almonds, walnuts, pecans, sunflower seeds)

Dressing

  • 3 tablespoons Olive oil
  • 2 tablespoons Vinegar or citrus juice
  • 1 teaspoon Herbs and spices

Instructions 

  • Marinate the beef in your preferred method for at least 30 minutes.
  • Cook the beef using grilling, pan-searing, roasting, or sous vide until desired doneness.
  • Wash and chop all vegetables and prepare add-ins.
  • Arrange leafy greens as a base, add sliced beef on top, then layer vegetables, cheeses, eggs, olives, and nuts.
  • Mix dressing ingredients and drizzle over the salad, toss gently, and garnish as desired.

Notes

Use fresh ingredients and adjust dressing to taste for best flavor.
Calories: 550kcal
Cost: $15
Course: Salad
Keyword: Beef, healthy, Low Carb