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High-Protein Shrimp Stir Fry with Noodles 25-Minutes

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 450
This quick and nutritious stir fry combines succulent shrimp with high-protein noodles and vibrant vegetables for a delicious, healthy meal in just 25 minutes.

Ingredients

Protein

  • 1 pound large shrimp peeled deveined
  • 8 ounces high-protein noodles whole wheat, edamame, or chickpea noodles

Vegetables

  • 1 red bell pepper sliced
  • 1 cup broccoli florets
  • 1 carrot julienned
  • 1 cup snow peas

Sauce & Flavorings

  • 3 tablespoons low-sodium soy sauce or tamari
  • 1 tablespoon minced garlic
  • 1 teaspoon freshly grated ginger
  • 1 tablespoon sesame oil
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon sriracha or red pepper flakes (optional for spice)
  • 1 tablespoon sesame seeds
  • 2 green onions chopped for garnish
  • 2 tablespoons crushed peanuts or cashews (optional for crunch)

Instructions 

  • Cook noodles according to package instructions, then drain and set aside.
  • In a large skillet or wok, heat sesame oil over medium-high heat. Add shrimp and cook until pink, about 3-4 minutes.
  • Add garlic, ginger, and vegetables; stir-fry for 3-4 minutes until tender-crisp.
  • Stir in soy sauce, honey, and sriracha; cook for 1-2 minutes to combine flavors.
  • Add cooked noodles, toss to coat, then garnish with sesame seeds, green onions, and crushed nuts if desired.

Notes

For extra spice, add more sriracha or red pepper flakes.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Asian
Keyword: Shrimp