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Honey Lime Chicken & Avocado Rice Bowl – High Protein Healthy Dinner Idea

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 650
A delicious and nutritious rice bowl featuring marinated chicken, fresh vegetables, and creamy avocado, perfect for a healthy dinner.

Ingredients

Protein

  • 400 g chicken breasts (about 2 large)
  • 2 tablespoons honey
  • 3 tablespoons fresh lime juice
  • 1 teaspoon lime zest
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Base

  • 3 cups cooked white or brown rice
  • 2 ripe avocados, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup corn kernels
  • 0.25 cup red onion, sliced
  • 3 tablespoons fresh cilantro, chopped
  • 0.5 cup Greek yogurt or sour cream (optional)
  • 0.5 teaspoon chili flakes (optional)

Instructions 

  • Whisk honey, lime juice, lime zest, garlic, soy sauce, olive oil, salt, and pepper.
  • Marinate chicken for 10–15 minutes.
  • Cook chicken in a skillet for 5–7 minutes per side until golden and cooked through, then rest and slice.
  • Assemble bowls with rice, top with chicken, avocado, tomatoes, corn, red onion, cilantro, and optional yogurt and chili flakes.

Notes

Use fresh ingredients for best flavor and adjust toppings to taste.
Calories: 650kcal
Cost: $15
Course: Dinner
Cuisine: fusion
Keyword: Chicken, healthy, Rice Bowl