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Irresistible Sweet Chili Chicken Rice Bowls for Busy Nights

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 550
Enjoy a quick and flavorful dinner with tender chicken, vibrant vegetables, and a sweet chili glaze served over fluffy rice.

Ingredients

Protein

  • 1 lb boneless, skinless chicken thighs
  • 0.5 cup sweet chili sauce
  • 2 tablespoons soy sauce or tamari (for gluten-free)
  • 2 cloves garlic minced
  • 1 tablespoon ginger grated
  • 2 cups jasmine or basmati rice
  • 2 cups bell peppers sliced
  • 1 cup broccoli florets
  • 2 tablespoons green onions sliced
  • 1 tablespoon sesame seeds (optional)

Instructions 

  • Cook rice according to package instructions.
  • In a skillet, cook chicken thighs until browned and cooked through, about 8-10 minutes.
  • Add garlic, ginger, bell peppers, and broccoli; cook for 3-4 minutes.
  • Stir in sweet chili sauce and soy sauce; cook for another 2 minutes.
  • Serve chicken and vegetables over rice, garnished with green onions and sesame seeds if desired.

Notes

For extra flavor, marinate the chicken in some of the sauce before cooking.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: Asian
Keyword: Chicken, Rice, sweet chili