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Keto Mixed Berry Granola Bars
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
12
bars
Calories
250
Delicious and healthy keto-friendly granola bars packed with nuts, seeds, and dried berries, perfect for on-the-go snacking.
Ingredients
dry ingredients
1
cup
almonds
1 2
cup
sunflower seeds
1 2
cup
pumpkin seeds
1 4
cup
chia seeds
1 4
cup
flaxseeds
1 2
cup
unsweetened shredded coconut
1 2
cup
unsweetened mixed berries, freeze-dried
wet ingredients
1 4
cup
butter
1 4
cup
almond butter
2
tbsp
erythritol
1
tsp
vanilla extract
1 2
tsp
cinnamon
1 4
tsp
salt
Instructions
Preheat oven to 350°F (175°C) and line an 8x8-inch pan with parchment paper.
Mix dry ingredients in a large bowl.
Combine melted butter, almond butter, erythritol, vanilla, cinnamon, and salt; mix well.
Pour wet mixture into dry ingredients and mix thoroughly.
Fold in freeze-dried berries, press mixture into pan, and bake for 20 minutes.
Cool completely before cutting into 12 bars.
Notes
Store in an airtight container for up to a week.
Calories:
250
kcal
Cost:
$15
Course:
Snack
Keyword:
bars, granola, Keto