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Lemon Herb Baked White Fish
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
250
A simple, flavorful dish featuring tender white fish baked with fresh lemon and herbs, perfect for a quick and healthy meal.
Ingredients
White Fish Fillets
4
pieces
white fish fillets (like cod, tilapia, or halibut)
(about 6 oz each)
1/4
cup
unsalted butter or olive oil
(melted)
1
large
lemon
(sliced into thin rounds, plus extra for juicing)
2
tablespoons
fresh parsley
(chopped)
1
tablespoon
fresh thyme leaves
1
teaspoon
black pepper
(freshly cracked)
1/2
teaspoon
red pepper flakes
(optional, for a kick)
1/2
teaspoon
salt
Instructions
Preheat oven to 400°F (200°C).
Mix melted butter, lemon juice, parsley, thyme, pepper, red pepper flakes, and salt.
Arrange fish in a baking dish and pour the mixture over, then top with lemon slices.
Bake for 12-15 minutes until fish flakes easily.
Serve immediately with pan juices spooned over.
Notes
Ensure not to overcook the fish for best moistness and flavor.
Calories:
250
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
fish, herbs, lemon