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Mango Chia Pudding

Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 250
A creamy, tropical dessert perfect for a healthy breakfast or snack. Made with fresh mango and chia seeds, it's both delicious and nutritious.

Ingredients

Dried ingredients

  • 0.25 cup chia seeds
  • 1 cup milk (coconut milk preferred)
  • 0.5 cup mango puree
  • 1-2 tablespoons maple syrup or honey
  • 0.5 teaspoon vanilla extract
  • a squeeze none fresh lime juice
  • pinch none salt
  • 0.5 teaspoon turmeric (optional) (for color and health benefits)
  • coconut cream (optional) none coconut cream (for topping or creaminess)
  • a pinch none chili powder (optional) (for a spicy kick)

Instructions 

  • Blend fresh or frozen mango until smooth to make mango puree.
  • Mix chia seeds, coconut milk, mango puree, sweetener, vanilla, lime juice, salt, and optional turmeric in a bowl. Whisk thoroughly.
  • Let sit for 5 minutes, then stir again to prevent clumping.
  • Cover and refrigerate for at least 4 hours or overnight.
  • Stir before serving. Add coconut cream or chili powder if desired.

Notes

Adjust sweetness and consistency to taste. For a creamier pudding, top with coconut cream.
Calories: 250kcal
Cost: $10
Course: Breakfast, Dessert
Cuisine: Tropical
Keyword: Mango