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Mango Chia Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 2 cups
Calories 250
A refreshing and nutritious mango chia smoothie perfect for a quick breakfast or snack.

Ingredients

Liquid

  • 0.75 cup almond milk

Fruit

  • 0.5 frozen banana frozen banana (about 6 thin slices)
  • 2 cups frozen mango chunks

Dairy

  • 0.25 cup Greek yogurt

Seeds & Sweetener

  • 1 tablespoon chia seeds
  • to taste none sweetener (if needed)

Instructions 

  • Add 3/4 cup almond milk, frozen banana, mango, yogurt, and chia seeds to a blender.
  • Blend until smooth, scraping down sides and adding more almond milk if needed.
  • Taste and add sweetener if desired, then blend briefly to combine.

Notes

Use ripe mango for best flavor and adjust sweetness as needed.
Calories: 250kcal
Cost: $8
Course: Breakfast
Cuisine: fusion
Keyword: Mango, Smoothie