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No-Bake Apple Pie Parfaits

Prep Time 15 minutes
Total Time 15 minutes
Servings 4 servings
Calories 350
Delight in these easy, no-bake apple pie parfaits layered with spiced apples and creamy topping for a delicious treat.

Ingredients

Filling

  • 4 pieces apples - peeled (cored and diced)
  • 0.25 cup coconut sugar
  • 1 tsp ground cinnamon
  • 0.5 tsp ground nutmeg
  • 1 cup water
  • 2 tbsp topioca flour
  • 0.5 cup almond meal
  • 0.75 cup rolled oats
  • 2 tbsp coconut sugar
  • 0.25 cup chopped pecans
  • 0.25 cup butter (cold)
  • 0.5 tsp ground cinnamon

Cream Layer

  • 500 ml heavy cream
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract

Instructions 

  • Cook diced apples with coconut sugar, cinnamon, nutmeg, water, and tapioca flour until tender.
  • Mix in almond meal, rolled oats, additional coconut sugar, chopped pecans, and cold butter to form a crumbly topping.
  • Layer the cooked apple mixture and topping in glasses or jars to assemble parfaits.
  • Whip heavy cream with maple syrup and vanilla until soft peaks form, then top the parfaits.

Notes

Chill the parfaits before serving for best flavor.
Calories: 350kcal
Cost: $12
Course: Dessert
Cuisine: American
Keyword: apple