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No-Bake Protein Monster Cookie Bars

Prep Time 15 minutes
Total Time 15 minutes
Servings 12 bars
Calories 350
Delicious and healthy no-bake cookie bars packed with protein, perfect for a quick snack or post-workout treat.

Ingredients

Base ingredients

  • 1 cup peanut butter (no sugar added)
  • ⅓ cup brown rice syrup
  • ¼ cup honey
  • 1 tsp vanilla extract
  • 1¾ cup old-fashioned rolled oats
  • 2 scoops vanilla protein powder
  • 1 cup Rice Krispies cereal
  • 1 tbsp ground flaxseed
  • 1 tbsp chia seeds
  • ⅓ cup mini chocolate chips
  • ⅓ cup mini M&M's
  • ¼ cup mini chocolate chips
  • 1 tsp flake sea salt

Instructions 

  • Line an 8x8-inch pan with parchment paper.
  • Mix oats, protein powder, Rice Krispies, chia, and flaxseed.
  • Add peanut butter, syrup, honey, vanilla, and mix until coated evenly.
  • If crumbly, stir in soy milk 1 tbsp at a time until it holds together.
  • Press mixture into pan and refrigerate for 1 hour or freeze for 30 minutes.
  • Melt chocolate chips with coconut oil, spread over bars, sprinkle salt, then cut into 12 bars.

Notes

Store in the refrigerator for best freshness.
Calories: 350kcal
Cost: $15
Course: Snack
Keyword: cookie, no-bake, Protein