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Oatmeal Protein Pancakes

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 pancakes
Calories 350
Delicious and nutritious oatmeal pancakes packed with protein, perfect for a healthy breakfast or snack.

Ingredients

Dry ingredients

  • 2 cups rolled oats
  • 4 Tbsp protein powder of choice (optional)
  • 2 tsp baking powder
  • 1 tsp ground cinnamon (optional)
  • ½ tsp sea salt

Wet ingredients

  • 2 large eggs
  • 2 egg whites egg whites (⅓ cup)
  • 3/4 cup milk of choice
  • 2 Tbsp pure maple syrup
  • ½ cup chocolate chips
  • ⅓ cup chopped pecans or walnuts

Instructions 

  • Blend oats until flour forms, then add dry ingredients and blend.
  • Add wet ingredients and blend until combined; let sit for 10 minutes.
  • Heat skillet with oil, pour batter, add chocolate chips if desired, and cook until edges are firm, about 2-3 minutes. Flip and cook 1-3 minutes until golden.
  • Repeat with remaining batter, keep warm if needed.
  • Serve pancakes with toppings like butter, maple syrup, or fresh fruit.

Notes

For extra flavor, add berries or nuts on top before serving.
Calories: 350kcal
Cost: $15
Course: Breakfast
Keyword: Oats, Pancakes, Protein