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PINEAPPLE MINT JUICE
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
glasses
Calories
120
A refreshing and healthy pineapple mint juice perfect for hot days. Quick to prepare and full of flavor.
Ingredients
Main
2
cups
fresh pineapple chunks
1
cup
water chilled
0.125
tsp
salt
15-20
leaves
fresh mint leaves
1
tbsp
sugar
(optional)
honey, maple syrup
optional
honey, maple syrup
(optional sweetener)
ice cubes
for serving
ice cubes
Instructions
Add pineapple, water, and salt to a blender and blend until smooth.
Strain the juice to remove fibers, then return to blender.
If needed, add sugar, honey, or maple syrup for sweetness, then blend briefly.
Add mint leaves and process for a few seconds.
Pour ice into glasses, top with the juice, and serve immediately.
Notes
Use ripe pineapple for sweeter juice.
Calories:
120
kcal
Cost:
$8
Course:
beverage
Keyword:
Juice, Mint, pineapple