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Protein Cornbread Muffins - Sweet, Savory and Beautiful

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12 muffins
Calories 150
Enjoy these delicious and protein-packed cornbread muffins, perfect for a nutritious snack or side dish.

Ingredients

Dry Ingredients

  • 90 g Cornmeal
  • 90 g Flour (see blog post above for options)
  • 60 g Vanilla Protein Powder (Whey-casein)
  • 60 g Unflavored Protein Powder (see blog post above for options)
  • 1 Tbsp Baking Powder

Wet Ingredients

  • 180 g Unsweetened Applesauce
  • 120 ml Unsweetened Almond Milk
  • 2 Eggs
  • 14 g Melted Butter

Instructions 

  • Preheat oven to 375°F (190°C). Line muffin tin with liners and spray lightly.
  • Mix dry ingredients: cornmeal, flour, protein powders, and baking powder.
  • Whisk together applesauce, almond milk, eggs, and melted butter.
  • Combine wet and dry ingredients; fold gently until just mixed.
  • Divide batter into muffin cups, filling about ⅔ full. Bake for 18-20 minutes.

Notes

For extra flavor, add herbs or spices to the dry mix.
Calories: 150kcal
Cost: $15
Course: Side Dish, Snack
Cuisine: American
Keyword: Cornbread, Protein