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Protein Pancakes Recipe
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
pancakes
Calories
350
Delicious and nutritious protein pancakes perfect for a healthy breakfast or snack.
Ingredients
Wet ingredients
1
cup
milk
1
medium
very ripe banana
3
large
eggs
½
cup
whole milk Greek yogurt
1
tablespoon
avocado oil
1
tablespoon
pure maple syrup
1
teaspoon
vanilla extract
Dry ingredients
2
cups
whole rolled oats
2
scoops
protein powder
1
tablespoon
baking powder
½
teaspoon
sea salt
Instructions
Blend all wet ingredients and dry ingredients separately, then combine and blend until smooth.
Pour batter onto a lightly oiled skillet using a ⅓-cup measure and cook until golden brown, about 1½ to 2 minutes per side.
Repeat with remaining batter, thinning if necessary with additional milk.
Serve warm with toppings like maple syrup, fruit, or yogurt.
Notes
For fluffier pancakes, let the batter rest for a few minutes before cooking.
Calories:
350
kcal
Cost:
$12
Course:
Breakfast
Cuisine:
American
Keyword:
Pancakes