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Pumpkin Cinnamon Roll Greek Yogurt Protein Pancakes

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6 pancakes
Calories 350
Delight in these fluffy pumpkin-spiced pancakes with a gooey cinnamon swirl, perfect for a nutritious breakfast or brunch.

Ingredients

Dry ingredients

  • 0.75 cup organic all-purpose flour
  • 30 g organic vanilla protein powder
  • 1 tsp baking powder
  • 1 tsp pumpkin pie spice
  • 0.5 tsp cinnamon
  • 0.25 tsp salt

Wet ingredients

  • 0.75 cup plain, nonfat Greek yogurt
  • 0.5 cup organic pumpkin puree
  • 1 large organic egg
  • 0.5 cup unsweetened almond milk
  • 3 tbsp softened grass-fed butter (or coconut oil)
  • 0.25 cup brown monk fruit sweetener (or coconut sugar)
  • 2 tbsp cinnamon

Instructions 

  • Mix butter, monk fruit, and cinnamon until smooth; place in a piping bag.
  • Whisk dry ingredients; add Greek yogurt, pumpkin, egg, and almond milk; stir until just combined.
  • Heat a greased skillet; pour batter into 6 pancakes; pipe cinnamon swirl onto each.
  • Flip pancakes once bubbles form; cook 1-2 minutes; flip again to cook other side.
  • Serve warm with maple syrup and toppings.

Notes

Ensure not to overmix the batter for fluffy pancakes.
Calories: 350kcal
Cost: $15
Course: Breakfast
Cuisine: American
Keyword: Pancakes, Protein, pumpkin