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Close-up of a creamy pumpkin hummus in a bowl, garnished with olive oil and spices.
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Pumpkin Hummus

Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 150
A creamy, flavorful hummus infused with pumpkin and warm spices, perfect for fall snacking or as a dip.

Ingredients

Canned Goods

  • 1 can garbanzo beans, drained and rinsed
  • 3/4 cup pumpkin puree, not pie filling
  • 3 tbsp extra-virgin olive oil
  • 3 tbsp tahini
  • 2 tbsp lemon juice
  • 2-3 cloves garlic (*)
  • 1/2 tsp salt
  • 1/2 tsp ground cumin
  • 1/2 tsp paprika
  • 1/8 tsp cinnamon

Instructions 

  • Add all ingredients to a food processor.
  • Process until smooth and creamy.
  • Transfer to a bowl and add garnishes. Serve and enjoy!

Notes

For extra flavor, garnish with a drizzle of olive oil or a sprinkle of paprika.
Calories: 150kcal
Cost: $8
Course: Appetizer
Cuisine: American
Keyword: pumpkin