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Quesadillas

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 650
Delicious and easy-to-make chicken quesadillas packed with flavorful spices and fresh vegetables.

Ingredients

Spices

  • 2 tablespoons taco seasoning
  • 0.5 teaspoon cumin
  • 0.25 teaspoon chili powder

Main ingredients

  • 1 tablespoon olive oil
  • 1 pound chicken thighs
  • 1 tablespoon tomato paste
  • Juice of 1 lime (juice and zest)
  • Zest of 2 limes lime zest
  • 2 mixed colours bell peppers
  • 2 pieces onions
  • 8 large flour corn tortillas
  • 2 cups shredded cheese mix mozzarella and cheddar
  • 0.25 cup cilantro chopped
  • 1 cup fat-free salsa

Additional

  • as needed spray oil
  • 1 avocado avocado

Instructions 

  • Mix all spices in a small bowl. Cut chicken into cubes and season with 2/3 of spice mix.
  • Heat olive oil in a skillet over medium heat. Cook chicken until browned, then add tomato paste and lime zest and juice. Cook until internal temperature reaches 165°F (74°C). Remove chicken.
  • Sauté sliced onions and bell peppers with remaining spice mix until softened. Remove vegetables.
  • Assemble quesadillas with chicken, vegetables, cheese, cilantro, and salsa. Cook on skillet until cheese melts and tortillas are golden.

Notes

Use a non-stick skillet for best results and serve with extra salsa and avocado.
Calories: 650kcal
Cost: $12
Course: Main Course
Cuisine: Mexican
Keyword: Chicken, Quesadillas