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Quick & Healthy Clean Eating Dinner Ideas

Prep Time 30 minutes
Cook Time 45 minutes
Total Time 1 hour 15 minutes
Servings 4 servings
Calories 600
A collection of quick and healthy dinner ideas that are perfect for clean eating enthusiasts.

Ingredients

Proteins

  • 2 pieces chicken fillets
  • 1 lb shrimp, peeled and deveined
  • 4 pieces salmon fillets
  • 1 lb ground turkey
  • 1 can tuna, drained

Vegetables

  • 3 pieces zucchinis, spiralized
  • 2 large sweet potatoes, diced
  • 1 head cauliflower, riced
  • 2 cups mixed veggies (peas, carrots, etc.)
  • 1/2 cup cherry tomatoes, halved

Canned Goods

  • 1 can black beans, rinsed
  • 1 can diced tomatoes
  • 1 can chickpeas, drained
  • 1 can coconut milk

Condiments & Oils

  • 1 cup basil pesto (homemade or store-bought)
  • 3 tbsp olive oil
  • 1 tbsp sesame oil
  • 2 tbsp coconut aminos
  • 1 tbsp lemon juice
  • 1 tbsp curry powder
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1 tsp paprika
  • 1 tsp turmeric
  • 1 tsp dried oregano
  • 1 tsp salt and pepper to taste

Dairy

  • 1/4 cup feta cheese, crumbled

Miscellaneous

  • 8 small corn tortillas
  • 1 bunch asparagus
  • 1 bunch green onions for garnish
  • 1 optional fresh ginger

Instructions 

  • Grill chicken for 6-7 minutes on each side until cooked through.
  • Roast sweet potatoes with cumin and paprika for 25 minutes.
  • Warm tortillas and assemble with sweet potatoes, beans, avocado, salsa, and cilantro.
  • Cook shrimp for 3-4 minutes, then sauté cauliflower rice and veggies for 5-7 minutes.
  • Brown ground turkey with garlic powder, mix with brown rice and diced tomatoes, then bake.
  • Simmer chickpeas with curry powder and coconut milk for 10 minutes, serve over brown rice.

Notes

Feel free to customize toppings and ingredients based on your preferences!
Calories: 600kcal
Cost: $30
Course: Dinner
Cuisine: Healthy
Keyword: Clean Eating