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Roasted Cauliflower and Garlic Soup

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 180
A creamy, comforting soup made from roasted cauliflower and garlic, perfect for a cozy meal.

Ingredients

Vegetables

  • 1 head cauliflower (cut into florets)
  • 4 cloves garlic (still in their skins)
  • 2 tablespoons olive oil (for roasting)
  • 4 cups vegetable or chicken broth (for blending the soup)
  • 1 teaspoon salt (to taste)
  • ½ teaspoon black pepper (freshly ground)
  • optional crème or coconut milk (for serving, optional) (for swirl or garnish)

Instructions 

  • Preheat oven to 425°F (220°C). Toss cauliflower and garlic with olive oil on a baking sheet.
  • Roast for 25-30 minutes until golden and tender. Cool slightly.
  • Squeeze roasted garlic into a blender, add cauliflower, and blend with broth until smooth.
  • Heat the soup in a pot, season with salt and pepper, and stir well.
  • Serve hot, optionally garnished with crème or coconut milk.

Notes

For a creamier texture, add a splash of coconut milk before serving.
Calories: 180kcal
Cost: $12
Course: Soup
Cuisine: Vegetarian
Keyword: Cauliflower