Go Back

Roasted Garlic Cheddar Cauliflower Soup

Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 4 servings
Calories 250
A creamy, flavorful cauliflower soup infused with roasted garlic and sharp cheddar, perfect for cozy days.

Ingredients

Vegetables

  • 1 large head cauliflower (cut into florets (about 4-5 cups))
  • 1 head garlic (whole head, roasted)
  • 1 medium yellow onion (diced)

Liquids

  • 4 cups vegetable broth (or chicken broth)
  • ½ teaspoon salt (plus more to taste)
  • 3 tablespoons olive oil (divided)

Dairy & Seasonings

  • 1 heaping cup shredded sharp cheddar cheese

Garnish & Serving

  • to taste sliced green onion & extra cheddar (for garnish)
  • as needed croutons or toasted sourdough bread (for serving)

Instructions 

  • Preheat oven to 400°F (200°C). Roast cauliflower and garlic: toss cauliflower with 1 tbsp olive oil, season with salt and pepper, roast with garlic wrapped in foil for 30-35 mins until golden.
  • Saute diced onion in 1 tbsp olive oil over medium heat until translucent, about 5-8 mins.
  • Blend onion, roasted cauliflower, roasted garlic, broth, salt, and pepper until smooth. Return to pot and heat gently.
  • Stir in cheddar cheese and simmer for 10-15 mins. Adjust seasonings as needed.
  • Serve hot, garnished with green onion and extra cheese, with bread or croutons on the side.

Notes

For a creamier texture, blend a portion of the soup before adding cheese.
Calories: 250kcal
Cost: $15
Course: Soup
Cuisine: American
Keyword: Cauliflower