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Roasted Garlic, Herb & Parmesan Chickpeas

Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 4 servings
Calories 220
A flavorful and crunchy snack or topping made with roasted chickpeas, garlic, herbs, and Parmesan cheese.

Ingredients

Canned Chickpeas

  • 1 can cooked chickpeas (240g drained weight)
  • 1.5 tbsp olive oil
  • 1 tsp garlic, crushed
  • 0.5 tsp dried oregano
  • 2 tbsp parmesan, grated
  • to taste salt and pepper

Instructions 

  • Preheat oven to 200°C and line a tray with parchment.
  • Drain chickpeas and pat dry with kitchen paper.
  • Mix oil, garlic, and oregano; add Parmesan, salt, and pepper. Toss chickpeas in the mixture.
  • Spread chickpeas on tray and roast for 30-40 minutes, turning occasionally.
  • Cool completely before storing in an airtight container.

Notes

For extra crunch, ensure chickpeas are thoroughly dried before roasting.
Calories: 220kcal
Cost: $8
Course: Snack
Cuisine: International
Keyword: Chickpeas