Savory Ground Turkey Zucchini Casserole for Cozy Family Nights

Prep Time 10

Cook Time 20

Total Time 30

Servings 4 servings

Calories 550

A hearty and flavorful casserole combining lean ground turkey, fresh zucchini, and cheesy goodness, perfect for comforting family dinners.

2 tbsp olive oil (for sautéing the vegetables and adding rich flavor)
1 lb ground turkey (lean and packed with protein; substitute with chicken for a different taste)
1/2 cup chopped onion (enhances sweetness and depth)
2 cloves garlic (minced, infuses the dish with aromatic goodness)
1.5 lb zucchini (the star of the dish, adding color and moisture)
2 cups cooked groats (hearty and nutritious; brown rice or quinoa are great alternatives)
1 can (14.5 oz) diced tomatoes (brings acidity and a juicy element to balance the flavors)
1/2 tsp oregano (adds a fragrant herbal note)
1/2 tsp smoked paprika (contributes a warm, smoky flavor)
1/2 cup fresh basil (for a burst of freshness)
7 oz Kerrygold aged cheddar (shredded, melts beautifully to create a rich topping)

Heat olive oil in a skillet and cook ground turkey, onion, and garlic until browned and translucent.
Add zucchini, cooked groats, diced tomatoes, oregano, and smoked paprika. Cook until zucchini is tender.
Remove from heat, fold in basil and shredded cheddar until melted.
Transfer to a baking dish and bake at 350°F (175°C) for 10 minutes until bubbly and golden.

For a lighter version, use reduced-fat cheese and lean ground chicken.

Calories: 550kcal

Cost: $15

Course: Main Course

Cuisine: American

Keyword: Casserole, ground turkey, zucchini