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Smoothie Bowls
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
bowl
Calories
350
Enjoy a vibrant and nutritious smoothie bowl packed with fresh fruits, greens, and superfoods for a delicious breakfast or snack.
Ingredients
Fruits and Greens
1
cup
frozen strawberries
1
cup
frozen blueberries
1
cup
frozen mango chunks
1
cup
frozen pineapple chunks
1
cup
spinach (loosely packed)
Dairy and liquids
0.25
cup
greek yogurt
1
tablespoon
honey
1
tablespoon
chia seeds
1
Banana
slices, frozen
1
cup
frozen mango chunks
0.25
cup
coconut water
2
tablespoons
shredded coconut
0.5
teaspoon
turmeric
1
Banana
slices, frozen
1
cup
frozen pineapple chunks
1
cup
spinach (loosely packed)
2
tablespoons
coconut water
1
tablespoon
hemp seeds
Instructions
Add all ingredients to a blender and blend until smooth, adding liquid if needed.
Taste and adjust sweetness if desired.
Scoop into bowls and top with your favorite toppings. Serve immediately.
Notes
Use frozen fruits for a thicker, colder smoothie bowl.
Calories:
350
kcal
Cost:
$15
Course:
Breakfast
Keyword:
Fruits, healthy, Smoothie